10 Mar 2017

Quick, simple, rich and healthy recipe.

Talking about salad, is to make it a dish that offers so much more than the traditional mix of lettuce, tomato and onion. Today we offer you a simple, quick, healthy and nutritious recipe, a fusion salad of the original from the North-East of Thailand (Thai) with the Canaries, which has as main ingredient our Papaya, with a medium degree of maturity, which is pressed And yield the fruit lightly. When you taste it you can enjoy an explosion of flavors ranging from the spicy touch of chili to the sweetness of the palm honey, through the salty flavor of the peanuts and the acidic contrast of the file.

INGREDIENTS (for 2 people)

½ Gourmert Papaya Premium.
½ carrot.
1 leaf of escarole, lettuce or canon.
3 green beans
1 clove garlic
Chilis (to taste)
25 grs. Of roasted peanuts
25 grs. Of palm honey
4 tablespoons lime juice
1 pinch of salt
Cilantro (to taste)
PREPARATION

First clean the leaves of escarole, lettuce or canon, drain them, trocéalas and extend them on a source.

Then we mash the garlic clove, chopped chili and a few peanuts in a mortar, adding a dash of palm honey and two tablespoons of lime juice.

Peel the 1/2 Gourmet Papaya Premium and the 1/2 carrot.

Cut into thin strips our Gourmet Papaya Premium, the green beans and add the 1/2 grated carrot, and put it in a large bowl.

Add the slice of the mortar, add 2 tablespoons of lime, a dash of palm honey, remaining peanuts and stir everything very well.

Leave to macerate for a few minutes, incorporate a few leaves of crushed cilantro, salt and the salad is ready to serve in the source on the bed of lettuce, canon or escarole.